Bringing Depression to the Table: Part 9 – Be the Lighthouse
Let’s say you’ve taken some of these and added a few of your own table legs. Maybe you’re reading books on mental health, doing yoga every day, you’ve cut down on the amount of news you consume, and have great relationships with your family and friends. Your table is looking strong, and you’re feeling as balanced as ever. First off, congratulations. You’ve put so many things in place that if one or two slip away for whatever reason, your whole life won’t come crashing down…
