Bringing Depression to The Table: Part 8 – Comparison is the Thief of Reason

“Comparison is the thief of joy.”

This has to be one of my favourite phrases to pull out of the bag during a conversation about mental health. It resonated with me when I first heard it, and it still does today. But after many years of work and exploration, I feel it’s time to look a little deeper. A common theme I’ve tried to maintain throughout this series of blogs is asking better questions…

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Bringing Depression to the Table: Part 9 – Be the Lighthouse

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Bringing Depression to the Table: Part 7 – An Exercise in Reframing